5. Blueberry Tango
By Dr. Caroline Apovian, Director of the Nutrition and Weight Management Center at the Boston Medical Center
Ingredients:
1 ½ cups blueberries
½ cup mango
2 cups spinach
1 large carrot
½-1 cup water
1 serving Science-Smart SuperCharged Smoothie Base Mix
Directions:
Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Looking for a powerful, yet affordable blender that will last? Check out the Ninja Master Prep. It easily blends ice, frozen produce, seeds, skins, and more.
